Let The Mask Slip

Let the mask slip
programme + retreat
This 6-month programme and 3-day retreat is for women ready to leave behind overwhelm
and step into a stronger, more confident version of themselves.
Do you feel like you’re running on empty, stuck in the daily grind, and unsure who you really are anymore?

Are you tired of pretending you’re “fine” when deep down, you feel lost, exhausted, or disconnected?

Do you crave time and space to focus on YOU—without guilt, pressure, or outside demands?
Register my interest

Transform your life with our signature 6-month programme and 3-day retreat for women ready to move beyond overwhelm. Learn to set boundaries, rebuild confidence, balance hormones, and reconnect with your authentic self. Let The Mask Slip programme provides the tools and support to rediscover who you truly are.

What makes this combination of a 6-month programme and retreat so powerful?

  • Build self-trust, confidence,
    and clarity in your life.
  • Discover what truly lights you up and start designing your life around it.
  • Learn how to say no without guilt and set boundaries that protect your peace.
  • Reconnect with your playful, vibrant self – the woman who feels free to live fully.
  • Gain tools to balance your hormones, support your gut health, and manage stress effectively.

The breakthrough moment: At our September retreat, we’ll take your journey deeper

  • Explore who you really are, beyond the roles you play.
  • Dive into the power of self-awareness and emotional healing.
  • Learn how to nurture your mind and body for long-term health and happiness.
  • Leave feeling recharged, empowered, and unapologetically YOU.
Home Meet the team Let the mask slip Show up as you Contact
Privacy policy Terms & conditions
Subscribe to our newsletter
The latest news, articles, and resources, sent to your inbox weekly.
© 2025 Empowered Within. All rights reserved.

Website maintained by Web Design Experts Ltd